The region of Puglia can be neatly split into three zones; the flat north plain and Gargano, the heel known as Salento, and the iconic central zones of Bari and Brindisi.

Monopoli, the Unique City

Published in Puglia Itineraries

Monopoli sits tranquilly overlooking the Med much as it must have done when it was part of the Marine Republics of Amalfi and Venice between the 11th and 15th centuries. It is not diifficukt at all to imagine how it must have been 500 years ago.

Head straight to the small port, or Molo Vecchio, where the traditional fishing boats still shore up for the night and marvel at the recently restored 'golden' walls of the castle which contrast spectacularly with the blues of the of the sea and sky. This and the surrounding fortifications date from 1552.

Last modified on 30 January 2015

History of Fasano

Published in Puglia Itineraries

Present day Fasano in the province of Brindisi developed from the former Casale di Santa Maria de Fajano which was founded in 1088 by the ancient local population.

Last modified on 29 December 2014

Festival of Jewish Culture in Puglia

Published in Puglia Itineraries

The second week of September 2009 saw the first "Festival della Cultura Ebraica in Puglia", part of the now annual "Giornata Europea della Cultura Ebraica" or European Day of Jewish Culture.

Last modified on 29 December 2014

Extra Virgin Olive Oil Route of Brindisi

Published in Puglia Itineraries

The Extra Virgin Olive Oil Route 'Collina di Brindisi' needs little clarification. If you are looking for an itinerary to discover the extra virgin olive oil of the province of Brindisi in Puglia, then you're on the right track.

Last modified on 22 December 2014

Tricase Live Nativity display

Published in Puglia Itineraries

The Presepe Vivente or Living Presepe of Tricase in the province of Lecce, south Puglia, takes place every year on the hilltop of Sant'Eufemia. More precisely in the locality of Monte Orco. After 30 years of activity this nativity scene with real actors has reached such a level of importance for Tricase to nicknamed the 'Bethlehem of Italy' and is one of the oldest eight estalbished presepi in south Italy.

Last modified on 18 December 2014

Best Castles in Puglia

Published in Puglia Itineraries

A first hand guide of the main Castles of central Puglia


Frederick II had Castel del Monte built around 1240 and it is the most famous of the numerous Swabian castles in the region, both for the recurrent use of the number eight (external perimeter of the courtyard, shape and number of towers) which is full of symbolic meaning and because of its uncertain function.

UNESCO included it in the World Heritage in 1996. The sixteen trapezoidal rooms are characterised by refined sculptural adornments in which ancient (motifs belonging to the classical repertoire) and modern (elements clearly inspired by gothic European) are blended along with elements from the Arab world.

Last modified on 12 December 2014

Gastronomy of Foggia

Published in Puglia Food

The approach to the cuisine of the province of Foggia in north Puglia can be summed up by the local term: 'a chi è convinto che a tavola non si invecchi'.

In other words if you know how to eat well you'll never grow old. Read on for what they're talking about.

For olive oil, fennel and sausage try Lucera. The town also produces its own DOC the 'Cacc'èmmitte' made from Troia grapes. Also look out for the vegetable paté.

The troia grape is ready for picking at the start of October and the wine is some of the most alcoholic available. It also ages extremely well.

It's so good that the coastal hills of Bari also host the vines. Look out for the 'Rosso di Cerignola', 'Orta Nova', 'Rosso Canosa' and 'Rosso Barletta' all made from the grape.

Last modified on 12 December 2014

Italian Bread Types

Published in Puglia Food

There are over 350 bread types in Italy, of which 250 are readily available. We have listed around 100 below from Lombardia to Sicily. Many will disappear within a generation to be replaced by products which seem authentic, but will not be made with traditional local ingredients.

Some may actually seem to be the real thing, but the give away is the prefix 'tipo' meaning 'like' and is a reference to the shape and preparation. The flavor is another matter. So which regions in Italy are worth visiting just for their bread? Sardinia and Puglia for sure, Umbria and Lazio a close second, but all the regions have their unique bread heritage. Do note that many types of bread overlap into neighboring regions and can also said to be 'native'.

Last modified on 19 November 2014

Orecchiette pasta alla Pugliese

Published in Puglia Recipes

Orecchiette alla Pugliese pasta 'ears' traditional recipe from Puglia. Easy and delicious! The video above is of the local women of old Bari, or Bari Vecchia, making their own orecchiette in a setting which must have seen much of the same for centuries.  


500g of orecchiette (ear shaped) pasta ideally fresh, 2 green peppers, 200g of tomato pulp, bunch of fresh basil, olive oil, grated pecorino cheese, salt, pepper, dried hot pepper to taste.

Last modified on 03 September 2014

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