The region of Puglia can be neatly split into three zones; the flat north plain and Gargano, the heel known as Salento, and the iconic central zones of Bari and Brindisi.

Altamura Bread from Bari province

Published in Puglia Food

Pane di Altamura Dop is a traditional Apulian bread product from the zone of the Murgia Altamura in the province of Bari. To get an idea as to how long and how much this bread has been part of the Puglia local food culture, the Latin poet Orazio in the 37 BC was hailing it the best bread he had ever eaten.

Last modified on 25 April 2014

Olive Oil Production in Puglia

Published in Puglia Food

In an area of Italy more often associated with fish and the sea for the casual visitor, the cultivation of olives is one of Puglia's greatest resources and economic certainties. To the extent that it can claim to be an emblem for the area and indeed most of Italy's mass consumed olive oil originates from the region.

It all started in the 18th century when a young Charles Bourbon proposed a reduction in taxes to the larger landowners in return for their help in cultivating olives. Today, 50 million olive trees exist from those initial saplings. There are around 240,000 farms operating in the sector.

Last modified on 25 April 2014

Cavatelli fresh pasta with seafood

Published in Puglia Recipes

A fabulous seafood recipe from Monopoli which is typical of the culinary tradition of the Puglia coast.


cavatelli fresh pasta, extra virgin olive oil, garlic, parsley, cuttlefish cut in strips, clams, mussels and shrimps.

Last modified on 25 April 2014

Pasta and red shrimps

Published in Puglia Recipes

A linguine shrimp pasta seafood recipe from Monopoli, in the province of Bari, Puglia


linguine pasta, extra vergine olive oil, garlic, parsley, red shrimp, tomatoes cut in cubes, white wine and pumpkin flowers.

Last modified on 25 April 2014

A Puglia Menu

Published in Puglia Food

The menu below was sent to us by Rodolfo del Frassino, the owner of trullo Monte Zuzzu. Rodolfo is a professional chef with over 20 years' experience and on request, he will provide you with some typically delicious dishes from the local Apulian cuisine. It features the best seasonal products and a selection of seafood, meat and vegetable dishes to choose from. 

Start off with an antipasti, made up of four of the following typical dishes. Desset might be fruit almond cakes. To end a rosolio, a sweet liqueur made from herbs or fruit hand-made by local experts. Our choices are in bold.

Last modified on 21 February 2014

Ceramics Museum of Grottaglie

Published in Puglia Itineraries

Like all the Italian regions, Puglia has its fair share of artisan crafts and traditions. If we could choose one trade which outshines the rest, it would be handmade ceramics

Last modified on 07 January 2014

Guide to Baroque Lecce

Published in Puglia Itineraries

Fans of the baroque should beat a path to Lecce, the capital of the territory known as Salento at the most south eastern of Italy's boot or heel.

Inside the 16th century walls of the old city the Piazza del Duomo is the place to discover the so called 'Barocco Leccese' and, according to the tourism authorities, the most dramatic point of contact between faith and art.

The cathedral dates from Norman times but the present building took its form around 1670. It really dominates the square and positively invites the visitor to enter its doors with its enticing promise of unknown riches inside.

The power of the church is symbolized in the pulpit made from Lecce stone and carved with scenes from the Apocalypse.

At the heart of the city is Piazza S.Oronzo. This ancient square dates from medieval times and was for a thousand years covered a Roman ampitheater.

It was only unearthed in 1901 when the foundations for the Banca d'Italia were being laid.

If you are visiting Lecce, the top ten places to see of historical and urban interest are the following, in no special order of preference:

Last modified on 18 October 2013

National Park of the Alta Murgia

Published in Puglia Itineraries

There seems to be a few 'Murgia' in this part of Italy.

From the Murgia Materana around Matera and the west Murgia towards Taranto, it is essentially a continuous territory formed by thousands of years of erosion and running from Bari in Puglia across to Basilicata.

It's absolutely worth discovering, but here we look at the zone which includes the comune of Altamura, Andria, Ruvo di Puglia, Gravina in Puglia, Minervino Murge, Corato, Spinazzola, Cassano delle Murge, Bitonto, Toritto, Santeramo in Colle, Grumo Appula and Poggiorsini.

They can all be found in the territory of the Parco Nazionale dell'Alta Murgia where the canyon di Gravina in Puglia stretching towards Matera marks the south west border of the protected area.

The countryside of the park we see today has been modified over the centuries by the people who lived and worked there.

Nevertheless, the 'Alta Murgia retains a rich fauna and flora.

Around Altamura you can see the impressive 'doline carsiche' of Pulicchio and Pulo which are 100 and 70 meters deep.

It is possible to visit the park all the year round and excursions can be made on foot, bike or even in a methane driven coach operated by the Park authorities. Try this one for yourself.

Last modified on 02 October 2013

Guide to Mottola, Taranto

Published in Puglia Itineraries

Mottola is situated on a hill spectacularly facing the south west Murgia of Puglia towards the Gulf of Taranto (see image below) and the mountains of Alta Sila inland.

For this reason it is known as the 'Spy of the Ionio'.

Due to certain geological features, the countryside around the town is characterized by ravines and numerous canyons which stretch from Matera in Basilicata to Grottaglie in Puglia.

The soft rock permitted the first inhabitants of the zone to hollow out caves or dwellings in the ravines; they were inhabited up to the Middle Ages.

These Rupestrian villages were where ancient man lived frugally in contact with others, their animals and nature.

Some of the best are just outside the city and are called Pteruscio e Casalrotto.

The Rupestrian churches are especially interesting and many are full of priceless early Christian frescoes. The Church of San Nicola can boast its own “Cappella Sistina”.

Last modified on 28 May 2013

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